Tag Archives: lamb

Making SAUSAGE

Sausage can be expensive to buy, but it’s easy to make at home with a bit of effort and time. However, you may find that if you have lean sausage, it will be more difficult to break into small pieces. I usually cook it, then chop it in a food mill if i want small pieces like i use as pizza toppings.

  • 1 lb ground beef or lamb
  • 2 teaspoons salt
  • 2 teaspoons ground or leaf sage
  • 1 teaspoon ground black pepper

Thaw out the ground beef or lamb, then thoroughly mix in the spices. It is best to allow this to meld at least 24 hours. Typically, i make a couple pounds at a time, then freeze it back up in 1/2 lb packages. Then just thaw out as much as needed.

Zucchini Lunch

Continuing my collection of zucchini recipes, i post this one.  I’t s really so easy it can hardly be considered a recipe.

Mandoline, spiralizer, garlic press
My home raised garlic from last year is small, so it took some time to get enough to make good flavor. Healthy garlic.

INGREDIENTS:

  • Zucchini – spiralized or sliced thinly with mandolin
  • Onion – sliced
  • Garlic – minced or chopped
  • Sea Salt
  • Pepper
  • Option toppings can include any kind of meat chopped up, shredded cheese,

DIRECTIONS:

  • Spiralize or thinly slice zucchinis into a skillet and saute until moisture is lessened
  • While saute, slice onion and add to skillet, mince garlic and add to skillet
  • Add cooked meat and warm through.
  • Top with sliced hard cooked eggs, cheese if desired.

Zucchini and Onions

Zucchini, Cheese, Eggs, Meat
This tasty dish will replace my daily lettuce salad until fall greens crop come along.  My dish today has leftover corned beef.

 

Only One Chop

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When you only have one chop and three people to feed; Cut the chop into 1/2 inch pieces, saute in butter or olive oil until done and tender.  Golden Circle Farms in Unionville, MO provided this lamb chop.

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Add to a chopped fresh green salad.  Mine here includes sliced boiled farm eggs, sliced mushrooms, sliced olives, and sunflower seeds.  Chopped nuts and shredded carrots  are tasty and healthful additions as well.

Roast Lamb Chops with Brussels Sprouts

I basically followed this recipe from Chef Edward Lee sans the fish sauce, where do you get that anyway?  Ivis and i never had opportunity to go fishing this summer, so there are no fish in the freezer from which to obtain fish sauce.  In place of soy sauce, i use Bragg’s Liquid Aminos.  Additionally, i just sliced the brussels sprouts rather than shredding.  No coriander or chili flakes (my husband is allergic to chili) and i used lemon juice in place of lime and red wine was substituted for the vinegar.  Don’t let the lack of ingredients keep you from trying nifty recipes.  Many can be eliminated or substituted and the dish will be just as great, not to mention your own creation. Go for it!!

Grassfed lamb is one of the most delicious and healthiest meats around.  These chops were raised on a farm just north of us:  Golden Circle Farms, Unionville, MO and are available for purchase in vacuum packed, USDA inspected packaging.  Best way to contact Tom and Laurie Salter is by phone for now:  361-318-7745.  Know your farmer to discover the cleanest and healthiest food for your family.

Lamb Chop Recipe (4)Lamb Chop Recipe (2)Lamb Chop Recipe (1)LambLamb Chop Recipe (3)

Wheat Belly Pizza

My version:

  • 2 1/2 cup almond meal/flour
  • 1/4 cup ground flaxseeds
  • 1 teaspoon onion or garlic powder
  • 2 cups shredded mozzarella cheese – divided
  • 1/2 teaspoon sea salt
  • 2 large farm eggs
  • 1/2 cup extra-virgin olive oil
  • 1/2 cup water (may not need this much)
  • 8-10 ounces of grass finished ground beef or lamb or home made beef or lamb sausage
  • 1 cup pizza sauce
  • Optional ingredients i usually add:  sliced black olives and sliced fresh mushrooms, extra cheese

Preheat the oven to 350°F .

Use a Ninja Blender (mine is called a Fit Blender i believe) or some other type.

In a large bowl, combine the almond flour, pumpkin, sesame flour, ground flax seed, 1 cup of the mozzarella cheese, onion powder, and sea salt.  Mix well.  Then i add the two large eggs, 1/4 cup olive oil, and the water.  Mix and combine thoroughly.

Butter a 10″ x 15″ pan (i use a stone jelly roll pan).  Place the dough on the pan, then spread the dough by hand.  You may have to keep your fingers wet using olive oil or water to keep it from sticking to your hands.

Bake for 20 minutes.

When you are ready, spread the pizza sauce, i sprinkle some Parmesan cheese if i have any, but usually i don’t, so i use some shredded raw cheddar or whatever i have on hand.  Then crumble the cooked meat on top of that followed by optional olives and/or fresh mushrooms.  Top with remaining mozzarella or other cheese.  Bake for another 12 minutes.

Cut into about 12 pieces; this is very filling.  One piece may fill you right up!

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Wheat Belly 10 day detox book

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Moussaka for Lunch

Today started out with me castrating about 25 ram lambs.  Thankfully, Dallas and Rick caught and held them for me – MUCH easier to have extra hands.  To castrate lambs, one catches them up and holds their hind legs up to their front legs thereby the testicles are easy to grab hold of.  The handler is holding the ram on his lap.  I assured Rick I’d never missed before.  I think i scared him a bit!   😉  (I did NOT use my teeth!)   We also dewormed all the lambs as well as the ewes.  That will help clean them up and get them gaining well before selling the lot on September 7 at Kirksville Livestock Auction at the special sheep sale that day.  After selling off 54 lambs, 80 ewes, and 2 mature rams on Monday, we counted out about 51 lambs and and 52 ewes to sell the 7th, then I’ll be out of the sheep business.

This afternoon, I’m doing the washing and will clean up and around the barns in preparation for semen checking the bulls tomorrow and hauling out to the cows.

Moussaka” is an Arabic word and a popular dish in many Middle Eastern countries, the immortal eggplant-and-lamb casserole is generally credited to the Greeks, who claim it as a national treasure.  This recipe provides 8-10 servings.

  • 1 large eggplant (or about 2 lbs)
  • 2 tablespoons butter
  • 1 1/2 to 2 lbs ground lamb
  • 1 medium onion, chopped
  • 1 can (15 ounces) tomato sauce
  • 3/4 cup red wine or beef broth
  • 1 tablespoon snipped parsley
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon ground nutmeg
  • White Sauce (see recipe)
  • 1 cup grated Parmesan cheese
  • 2/3 cup dry bread crumbs
  • 1 egg, beaten
  • Tomato Sauce (see recipe)

Cut unpared eggplant crosswise into 1/2-inch slices.  Cook slices in small amount boiling, salted water (1/2 teaspoon salt to 1 cup water) until tender, 5 to 8 minutes.  Drain.  Heat butter in 12-inch deep skillet until melted.  Cook and stir lamb and onion until lamb is light brown: drain.  Stir in tomato sauce, wine, parsley, salt, pepper, and nutmeg.  Cook uncovered over medium heat until half the the liquid is absorbed, about 20 minutes.  Prepare White Sauce.

Stir 2/3 cup of the cheese, 1/3 cup of the bread crumbs and the egg into meat mixture; remove from heat.  Sprinkle remaining bread crumbs evenly in greased oblong baking dish 13 1/2 x 9 x 2 inches.  Arrange half the eggplant slices in baking dish; cover with meat mixture.  Sprinkle 2 tablespoons of the remaining cheese over meat mixture; top with remaining eggplant slices.  Pour White Sauce over mixture; sprinkle with remaining cheese.  Cook uncovered in 375ºF oven 45 minutes.  Prepare Tomato Sauce.  Let moussaka stand 20 minutes before serving.  Cut into squares; serve with Tomato Sauce.

White Sauce

  • 1/4 cup butter
  • 1/4 cup all-purpose unbleached flour
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 2 cups milk
  • 2 eggs, slightly beaten

Heat butter over low heat until melted.  Blend in flour, salt, and nutmeg.  Cook over low heat, stirring constantly, until smooth and bubbly; remove from heat.  Stir in milk.  Heat to boiling, stirring constantly.  Boil and stir 1 minute.  Gradually stir at least 1/4 of the hot mixture into eggs.  Blend into hot mixture in pan.

Tomato Sauce

  • 1 medium onion, finely chopped
  • 1 clove garlic, finely chopped
  • 1 tablespoon olive oil
  • 2 cups chopped ripe tomatoes
  • 1/2 cup water
  • 1 1/2 teaspoons salt
  • 1 teaspoon dried basil leaves
  • 1/2 teaspoon sugar
  • 1/4 teaspoon pepper
  • 1 bay leaf, crushed
  • 1 can (6 ounces) tomato paste

Cook and stir onion and garlic in oil in 3-quart saucepan over medium heat until onoion is tender.  Add remaining ingredients except tomato paste.  Heat to boiling, stirring constantly; reduce heat.  Simmer uncovered until thickened, about 30 minutes.  Stir in tomato paste.  (Add 2 to 3 tablespoons water if necessary for desired consistency.

PERSONAL NOTES:

I use organic grass fed milk, eggs, and butter.  Freshly grated Parmesan cheese and locally and organically grown tomatoes for sauces.  You can buy organic tomatoes and paste in the stores.  Thankfully, between what we raise ourselves and what i can purchase, it is all local and/or organic.  Flavors are much better.