Tag Archives: ground beef

Beef Enchiladas – Recipe

Recipe – Beef Enchiladas

Beef Enchiladas

INGREDIENTS

  • 6 flour tortillas (whole wheat is best)
  • 1 tablespoon olive oil
  • 1 small onion finely chopped
  • 1 1/2 pounds grass-finished ground beef
  • 2 cups shredded mozzarella or Monterey Jack cheese
  • 3/4 cup dairy sour cream
  • 3 tablespoons snipped dried parsley
  • 24 ounces tomato sauce
  • 1 tablespoon chili powder (optional)
  • 1/4 teaspoon ground cumin
  • 1/3 cup sliced pitted ripe olives (optional)

 

DIRECTIONS
Heat oven to 350 degrees and spray a 9×13 inch pan with olive oil.  Soften chopped onions in olive oil, then add ground beef and brown ground beef.  Drain if necessary.  Return to pan and warm through, remove from heat.  Stir in 1 1/2 cups of the cheese, the sour cream, and parsley.  Cover and reserve.  Heat remaining ingredients except olives to boiling; reduce heat.  Simmer uncovered five minutes.  Whilst beef mixture simmers, prepare enchiladas by placing about 3/4 cup of meat/cheese mixture in each tortilla, roll and place in pan.  Pour tomato mixture over the top.  Sprinkle with remaining shredded cheese.  Bake for 25-27 minutes.  Serve with olives, sour cream, and additional salsa if desired.
Serves 6

Egg Noodles w/Sausage & Kale

Egg Noodles with Sausage and kale. Dallas spilt a bit of farm fresh milk. He thought this photo he took is perfect with much more interest.

Enjoy this yummy comfort food!  

Cheers!

tauna

 

Egg Noodles w/Sausage & Kale*
INGREDIENTS
3 tablespoons olive oil
1 lb lamb or beef sausage
½ lb kale, tough stems and center ribs discarded and leaves coarsely chopped (or spinach, which is our family’s preference)
½ lb dried egg noodles
2/3 cup water
½ cup Parmesan cheese
DIRECTIONS
Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then cook sausage, breaking up any lumps with a spoon, until browned, 5 to 7 minutes.
Meanwhile, blanch kale (or spinach) in a 6-quart pot of boiling salted water, uncovered, 5 minutes. Remove kale with a large slotted spoon, drain over pan, and add to cooked sausage in skillet.  Sauté, stirring frequently and scraping up any brown bits from bottom of skillet. Return cooking water in pot to boil and cook egg noodles in boiling water, uncovered, until al dente. Add noodles to skillet with a slotted spoon and ½ cup reserved cooking water if necessary, tossing until combined. Stir in cheese and thin with additional cooking water in desired.  Serves 6.

 

Tips: Retain some of the noodle cooking water and add to any leftovers for easier warming up. As always, use eggs (for making noodles) from pastured hens and sausage from grass-finished animals for best nutrition and flavour. Grow your own or buy the greens from your neighbour.   I make beef sausage a few days ahead and freeze; time allows the spices; salt, sage, black pepper, to meld with the ground beef.

*adapted from recipe in the March 2006 Gourmet magazine.

Egg Noodles
INGREDIENTS
2 cups unbleached white or whole wheat flour
3 egg yolks
1 egg
2 teaspoons salt
1/4 to 1/2 cup water
DIRECTIONS
Make a well in center of flour. Add egg yolks, egg, and salt; mix thoroughly . Mix in water, 1 tablespoon at a time, until dough is stiff but easy to roll. Divide dough into 4 equal parts. Roll dough, one part at a time, into paper-tin rectangle on well-floured cloth-covered board. Cut into narrow strips with a knife or noodle cutter. Shake out strips and place on towel until stiff and dry, about 2 hours. Break dry strips into smaller pieces. Cook in 3 quarts boiling salted water (1 tablespoon salt) until tender, 12 to 15 minutes; drain. About 6 cups noodles. Storage: after drying, noodles can be covered and stored no longer than 1 month.

 

Use these noodles for the Egg Noodles w/Sausage & Kale Recipe.

Biscuit Topped Italian Casserole

Sometimes a stumbled upon recipe in a catalogue or magazine or flyer  really resonates with your family and it becomes part of the regular menu lineup.  This casserole is one such that i found probably 20 years ago.  The beauty of it, is that it is easily modified to accommodate your own tastes and whatever you have on hand (within reason of course!)

The original recipe is pictured way below, but the one i made yesterday included my home raised green beans and home grown grass finished ground beef.  For chopping the vegetables i use a mini food chopper and even chop the green beans if i’m preparing for Sunday’s meal with Allen’s 98-year-old Aunt June.  She has lost her teeth and can’t keep track of dentures – so it is what it is.

Family sized version:

  • 2 lbs grass-finished ground beef
  • 1 medium sized onion – chopped
  • 3 medium sized carrots – chopped
  • 1-2 cups Asian long pole green beans – chopped
  • 1 24 oz jar  tomatoes 
  • 2 cups of your favourite cheese, divided – 1 1/2 cups to stir into veggie/beef mix, 1/2 cup to top off the casserole.  Or stir in 2 cups of cheese to melt – whatever your choice!

Brown the ground beef in a 4 quart pot and add all the vegetables, including the tomato sauce, throw in maybe a tablespoon of salt (check your tomato sauce – it may already have salt in it – i try to use straight tomatoes) and a teaspoon of black pepper -whatever suits ya, and let it simmer for 20 minutes or so.  Add 1 1/2 cups of your favourite cheese and stir to melt.

Once the mix is ready, pour into a 9×13 inch pan, level it off, then top with biscuits.  I make my own, but you can buy some to use.  Then sprinkle about a cup of shredded cheese on top.  Then add a sprinkling of parsley, basil, or oregano if you like.

Bake in a preheated oven of 375 F for about 28 minutes until cheese is melted and biscuits are golden brown.  This makes 6-8 servings.  Takes about an hour to make and bake, but if there are leftovers, it’s still a time saver.  What does it cost?  that will totally depend on the quality of ingredients you purchase.

 

IMG-3611

Finished casserole – YUMMY!

 

Buon Appetito!

 

tauna